THE 2-MINUTE RULE FOR BACKPACKING TRICKS AND HACKS

when I'd an attack I rehydrated with pints of water laced with Dioralyte. Eventually the assaults subsided, And that i collapsed into an fatigued snooze. Only for an hour or so or two as I awoke screaming in agony as crippling leg cramps because of the dehydration kicked in. good deal’s much more Dioralyte and afterwards I slept A further twelve